I am Angel, a yoga teacher and yoga therapist living in Cornwall.

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After an intermittent yoga practice for several years it wasn't until experiencing a particularly dark period in my personal life that I committed fully to the practice. I found a wonderful teacher in my home town and was touched deeply by the practice. I found that it lifted me into a more positive state of mind and acted like an anchor for me through difficult times. Over the years the practice has showed me who I am, what it really means to take care of myself, and how to hold space for myself and others.

 

I decided in 2017 to complete my 200 hour Hatha Yoga training to gain more wisdom and insight and deepen my knowledge of yoga philosophy. I never really planned to teach others in the beginning but after my second training in 2019 I felt confident enough to explore teaching regular yoga classes and found great joy in what I was sharing. I love teaching and holding positive space for others.

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I have been continuing to study and practice yoga on a much deeper level. This has led me down the path of yoga therapy. I always felt I wanted to dive deeper into what I could offer as a yoga teacher and to become confident in my ability to help more people from a broad range of health backgrounds. I wanted to be able to make yoga accessible to anyone and hold space for deep healing and transformation. I currently teach a mix of regular classes and work with clients through both 1:1 and group yoga therapy sessions to support a range of conditions. I am amazed to see such transformation in the people I have worked with so far.

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I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me along the way. It has become my heartfelt passion to share what I have learned and experienced with others, to meet them where they are, and encourage and empower them to become the best version of themselves.